Think you only need sunscreen on holiday? Think again.
When working outdoors, your skin is exposed to UV rays every single day – even when it’s cloudy. And while you might not feel it, the damage is still happening.
Construction workers can get up to 10x more UV exposure than indoor workers – making sun safety a serious issue on site.
The good news is – skin cancer is one of the most preventable cancers. A few simple habits can protect you long term:
✅ Cover up with long sleeves and neck capes
✅ Use SPF 30+ sunscreen and reapply throughout the day
✅ Wear sunglasses that block UV
✅ Take breaks in the shade
✅ Know your skin – and what changes to look out for
Learn how to check your skin and spot signs early, visit Lighthouse Construction Industry Charity’s support page ≫
