Take Action. Start the Conversation.
If you’re struggling with your mental health, it’s not always easy to reach out for support. In construction, pressure from tight deadlines, long hours, physical demands and job uncertainty can take their toll. Many people keep things to themselves, carrying stress, worry or personal challenges without reaching out for help.
This Mental Health Awareness Week Lighthouse Charity is focusing on helping people feel more confident about checking in, starting a conversation and knowing where to turn to for support.
Support is here if you or a friend/colleague might need it:
Click here to find out about the support available to you from the Lighthouse Charity and how you can help yourself or someone you know who may be struggling with their mental health.
📞 Call Lighthouse Charity’s FREE 24/7 Helpline: 0345 605 1956 (UK) 1800 939 122 (ROI)
